Do not heat milk more than 1 minute

If using microwave heating milk for too long, make the protein in milk by high-temperature, the sol-gel into a state of the state, resulting in the sediment, thereby affecting the quality of dairy products. Heating the milk longer, the higher the temperature, the more severe loss of nutrients, mainly vitamins, vitamin C loss of the most powerful, followed by the lactose. As a result, about 250 ml glass of milk, microwave heating, about 1 minute on the line.